Inspiration

for joyful living

Treatmemts to Relax Your
Body & Soul

BOOK NOW

Inspiration

for joyful living

Treatmemts to Relax Your
Body & Soul

BOOK NOW

Inspiration

for joyful living

Treatmemts to Relax Your
Body & Soul

BOOK NOW

Experience of Yoga

Amrita Yoga Foundation is establish with its core value of providing best Teacher Training Course, Best Yoga Anatomy Course, Therapeutic Yoga Training, Diet Consultation and many more value added long term and short term course in Nepal.

  • Ayurveda

    It helps balance body and mind… Know More

  • Therapeutic Yoga

    It help in healing and balancing … Know More

  • Shatkarma

    Shatkarma  known as Shatkriya  word… Know More

  • Diet Therapy

    It  provides the immunity and… Know More

  • Meditation

    It helps people achieve a balanced mind and body… Know More

  • Teacher Training Course

    Our programs are designed to give you the best… Know More

Choose Your Classes and Start Your Training

Our Classes

Classes Timetable

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
02.00
Classic Yoga
2:00pm-3:00pm
02.00
03.00
Mountaineering Yoga
2:30 pm - 3;30 pm
02.30
03.30
Classic Yoga
2:00pm-3:00pm
02.00
03.00
Mountaineering Yoga
2:30 pm - 3;30 pm
02.30
03.30
Classic Yoga
2:00pm-3:00pm
02.00
03.00
Mountaineering Yoga
2:30 pm - 3;30 pm
02.30
03.30
Classic Yoga
2:00pm-3:00pm
02.00
03.00
Mountaineering Yoga
2:30 pm - 3;30 pm
02.30
03.30
Classic Yoga
2:00pm-3:00pm
02.00
03.00
Mountaineering Yoga
2:30 pm - 3;30 pm
02.30
03.30
Classic Yoga
2:00pm-3:00pm
02.00
03.00
Mountaineering Yoga
2:30 pm - 3;30 pm
02.30
03.30
03.00
04.00
Yoga for Menopausal
4:00 pm - 5:00 pm
04.00
05.00
Vipassana Meditation
4:30 pm - 5:30 pm
04.30
05.30
Yin Yoga
4:30 pm - 5:30 pm
04.30
05.30
Disease Wise Yoga Therapy Class
5:00 pm - 6:00 pm
05.00
06.00
Singing Bowl Meditation
5:30 pm - 6:30 pm
05.30
06.30
Therapeutic Yoga
5:30 pm - 6:30 pm
05.30
06.30
Everyday Yoga Class
6:00am-7:00am
06.00
07.00
Diet Counseling
6:00 am - 8:00 pm
06.00
08.00
Regular
Relaxation
6:00 am - 8:00 pm
06.00
08.00
Regular
Therapeutic Fasting
6:00 am - 8:00 pm
06.00
08.00
Regular
Disease Wise Yoga Therapy Class
6:30 am -7:30 am
06.30
07.30
General Yoga Class
7:00 am - 8:00 am
07.00
08.00
Hath Yoga Class
7:00am-8:00am
07.00
08.00
Yoga for Menopausal
4:00 pm - 5:00 pm
04.00
05.00
Vipassana Meditation
4:30 pm - 5:30 pm
04.30
05.30
Yin Yoga
4:30 pm - 5:30 pm
04.30
05.30
Disease Wise Yoga Therapy Class
5:00 pm - 6:00 pm
05.00
06.00
Singing Bowl Meditation
5:30 pm - 6:30 pm
05.30
06.30
Therapeutic Yoga
5:30 pm - 6:30 pm
05.30
06.30
Everyday Yoga Class
6:00am-7:00am
06.00
07.00
Diet Counseling
6:00 am - 8:00 pm
06.00
08.00
Regular
Relaxation
6:00 am - 8:00 pm
06.00
08.00
Regular
Therapeutic Fasting
6:00 am - 8:00 pm
06.00
08.00
Regular
Disease Wise Yoga Therapy Class
6:30 am -7:30 am
06.30
07.30
General Yoga Class
7:00 am - 8:00 am
07.00
08.00
Hath Yoga Class
7:00am-8:00am
07.00
08.00
Yoga for Menopausal
4:00 pm - 5:00 pm
04.00
05.00
Vipassana Meditation
4:30 pm - 5:30 pm
04.30
05.30
Yin Yoga
4:30 pm - 5:30 pm
04.30
05.30
Disease Wise Yoga Therapy Class
5:00 pm - 6:00 pm
05.00
06.00
Singing Bowl Meditation
5:30 pm - 6:30 pm
05.30
06.30
Therapeutic Yoga
5:30 pm - 6:30 pm
05.30
06.30
Everyday Yoga Class
6:00am-7:00am
06.00
07.00
Diet Counseling
6:00 am - 8:00 pm
06.00
08.00
Regular
Relaxation
6:00 am - 8:00 pm
06.00
08.00
Regular
Therapeutic Fasting
6:00 am - 8:00 pm
06.00
08.00
Regular
Disease Wise Yoga Therapy Class
6:30 am -7:30 am
06.30
07.30
General Yoga Class
7:00 am - 8:00 am
07.00
08.00
Hath Yoga Class
7:00am-8:00am
07.00
08.00
Yoga for Menopausal
4:00 pm - 5:00 pm
04.00
05.00
Vipassana Meditation
4:30 pm - 5:30 pm
04.30
05.30
Yin Yoga
4:30 pm - 5:30 pm
04.30
05.30
Disease Wise Yoga Therapy Class
5:00 pm - 6:00 pm
05.00
06.00
Singing Bowl Meditation
5:30 pm - 6:30 pm
05.30
06.30
Therapeutic Yoga
5:30 pm - 6:30 pm
05.30
06.30
Everyday Yoga Class
6:00am-7:00am
06.00
07.00
Diet Counseling
6:00 am - 8:00 pm
06.00
08.00
Regular
Relaxation
6:00 am - 8:00 pm
06.00
08.00
Regular
Therapeutic Fasting
6:00 am - 8:00 pm
06.00
08.00
Regular
Disease Wise Yoga Therapy Class
6:30 am -7:30 am
06.30
07.30
General Yoga Class
7:00 am - 8:00 am
07.00
08.00
Hath Yoga Class
7:00am-8:00am
07.00
08.00
Yoga for Menopausal
4:00 pm - 5:00 pm
04.00
05.00
Vipassana Meditation
4:30 pm - 5:30 pm
04.30
05.30
Yin Yoga
4:30 pm - 5:30 pm
04.30
05.30
Disease Wise Yoga Therapy Class
5:00 pm - 6:00 pm
05.00
06.00
Singing Bowl Meditation
5:30 pm - 6:30 pm
05.30
06.30
Therapeutic Yoga
5:30 pm - 6:30 pm
05.30
06.30
Everyday Yoga Class
6:00am-7:00am
06.00
07.00
Diet Counseling
6:00 am - 8:00 pm
06.00
08.00
Regular
Relaxation
6:00 am - 8:00 pm
06.00
08.00
Regular
Therapeutic Fasting
6:00 am - 8:00 pm
06.00
08.00
Regular
Disease Wise Yoga Therapy Class
6:30 am -7:30 am
06.30
07.30
General Yoga Class
7:00 am - 8:00 am
07.00
08.00
Hath Yoga Class
7:00am-8:00am
07.00
08.00
Yoga for Menopausal
4:00 pm - 5:00 pm
04.00
05.00
Vipassana Meditation
4:30 pm - 5:30 pm
04.30
05.30
Yin Yoga
4:30 pm - 5:30 pm
04.30
05.30
Disease Wise Yoga Therapy Class
5:00 pm - 6:00 pm
05.00
06.00
Singing Bowl Meditation
5:30 pm - 6:30 pm
05.30
06.30
Therapeutic Yoga
5:30 pm - 6:30 pm
05.30
06.30
Everyday Yoga Class
6:00am-7:00am
06.00
07.00
Diet Counseling
6:00 am - 8:00 pm
06.00
08.00
Regular
Relaxation
6:00 am - 8:00 pm
06.00
08.00
Regular
Therapeutic Fasting
6:00 am - 8:00 pm
06.00
08.00
Regular
Disease Wise Yoga Therapy Class
6:30 am -7:30 am
06.30
07.30
General Yoga Class
7:00 am-8:00 am
07.00
08.00
Hath Yoga Class
7:00am-8:00am
07.00
08.00
05.00
06.00
07.00
08.00
Gentle Yoga
8:00 am - 9:00 am
08.00
09.00
Gentle Yoga
8:00 am - 9:00 am
08.00
09.00
Gentle Yoga
8:00 am - 9:00 am
08.00
09.00
Gentle Yoga
8:00 am - 9:00 am
08.00
09.00
Gentle Yoga
8:00 am - 9:00 am
08.00
09.00
Gentle Yoga
8:00 am - 9:00 am
08.00
09.00
09.00
Astanga Yoga Class
9:00am-10:00am
09.00
10.00
Astanga Yoga Class
9:00am-10:00am
09.00
10.00
Astanga Yoga Class
9:00am-10:00am
09.00
10.00
Astanga Yoga Class
9:00am-10:00am
09.00
10.00
Astanga Yoga Class
9:00am-10:00am
09.00
10.00
Astanga Yoga Class
9:00am-10:00am
09.00
10.00

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00
Therapeutic Fasting
6:00 am - 8:00 pm
06.00
08.00
Regular
Therapeutic Fasting
6:00 am - 8:00 pm
06.00
08.00
Regular
Therapeutic Fasting
6:00 am - 8:00 pm
06.00
08.00
Regular
Therapeutic Fasting
6:00 am - 8:00 pm
06.00
08.00
Regular
Therapeutic Fasting
6:00 am - 8:00 pm
06.00
08.00
Regular
Therapeutic Fasting
6:00 am - 8:00 pm
06.00
08.00
Regular
07.00

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00
Diet Counseling
6:00 am - 8:00 pm
06.00
08.00
Regular
Diet Counseling
6:00 am - 8:00 pm
06.00
08.00
Regular
Diet Counseling
6:00 am - 8:00 pm
06.00
08.00
Regular
Diet Counseling
6:00 am - 8:00 pm
06.00
08.00
Regular
Diet Counseling
6:00 am - 8:00 pm
06.00
08.00
Regular
Diet Counseling
6:00 am - 8:00 pm
06.00
08.00
Regular
07.00

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00
Relaxation
6:00 am - 8:00 pm
06.00
08.00
Regular
Relaxation
6:00 am - 8:00 pm
06.00
08.00
Regular
Relaxation
6:00 am - 8:00 pm
06.00
08.00
Regular
Relaxation
6:00 am - 8:00 pm
06.00
08.00
Regular
Relaxation
6:00 am - 8:00 pm
06.00
08.00
Regular
Relaxation
6:00 am - 8:00 pm
06.00
08.00
Regular
07.00

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
05.00
Singing Bowl Meditation
5:30 pm - 6:30 pm
05.30
06.30
Singing Bowl Meditation
5:30 pm - 6:30 pm
05.30
06.30
Singing Bowl Meditation
5:30 pm - 6:30 pm
05.30
06.30
Singing Bowl Meditation
5:30 pm - 6:30 pm
05.30
06.30
Singing Bowl Meditation
5:30 pm - 6:30 pm
05.30
06.30
Singing Bowl Meditation
5:30 pm - 6:30 pm
05.30
06.30
06.00

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
04.00
Vipassana Meditation
4:30 pm - 5:30 pm
04.30
05.30
Vipassana Meditation
4:30 pm - 5:30 pm
04.30
05.30
Vipassana Meditation
4:30 pm - 5:30 pm
04.30
05.30
Vipassana Meditation
4:30 pm - 5:30 pm
04.30
05.30
Vipassana Meditation
4:30 pm - 5:30 pm
04.30
05.30
Vipassana Meditation
4:30 pm - 5:30 pm
04.30
05.30
05.00

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
04.00
Yoga for Menopausal
4:00 pm - 5:00 pm
04.00
05.00
Yoga for Menopausal
4:00 pm - 5:00 pm
04.00
05.00
Yoga for Menopausal
4:00 pm - 5:00 pm
04.00
05.00
Yoga for Menopausal
4:00 pm - 5:00 pm
04.00
05.00
Yoga for Menopausal
4:00 pm - 5:00 pm
04.00
05.00
Yoga for Menopausal
4:00 pm - 5:00 pm
04.00
05.00

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

No events available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
02.00
Mountaineering Yoga
2:30 pm - 3;30 pm
02.30
03.30
Mountaineering Yoga
2:30 pm - 3;30 pm
02.30
03.30
Mountaineering Yoga
2:30 pm - 3;30 pm
02.30
03.30
Mountaineering Yoga
2:30 pm - 3;30 pm
02.30
03.30
Mountaineering Yoga
2:30 pm - 3;30 pm
02.30
03.30
Mountaineering Yoga
2:30 pm - 3;30 pm
02.30
03.30
03.00

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
05.00
Disease Wise Yoga Therapy Class
5:00 pm - 6:00 pm
05.00
06.00
Disease Wise Yoga Therapy Class
5:00 pm - 6:00 pm
05.00
06.00
Disease Wise Yoga Therapy Class
5:00 pm - 6:00 pm
05.00
06.00
Disease Wise Yoga Therapy Class
5:00 pm - 6:00 pm
05.00
06.00
Disease Wise Yoga Therapy Class
5:00 pm - 6:00 pm
05.00
06.00
Disease Wise Yoga Therapy Class
5:00 pm - 6:00 pm
05.00
06.00
06.00
Disease Wise Yoga Therapy Class
6:30 am -7:30 am
06.30
07.30
Disease Wise Yoga Therapy Class
6:30 am -7:30 am
06.30
07.30
Disease Wise Yoga Therapy Class
6:30 am -7:30 am
06.30
07.30
Disease Wise Yoga Therapy Class
6:30 am -7:30 am
06.30
07.30
Disease Wise Yoga Therapy Class
6:30 am -7:30 am
06.30
07.30
Disease Wise Yoga Therapy Class
6:30 am -7:30 am
06.30
07.30
07.00

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
05.00
Therapeutic Yoga
5:30 pm - 6:30 pm
05.30
06.30
Therapeutic Yoga
5:30 pm - 6:30 pm
05.30
06.30
Therapeutic Yoga
5:30 pm - 6:30 pm
05.30
06.30
Therapeutic Yoga
5:30 pm - 6:30 pm
05.30
06.30
Therapeutic Yoga
5:30 pm - 6:30 pm
05.30
06.30
Therapeutic Yoga
5:30 pm - 6:30 pm
05.30
06.30
06.00

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
04.00
Yin Yoga
4:30 pm - 5:30 pm
04.30
05.30
Yin Yoga
4:30 pm - 5:30 pm
04.30
05.30
Yin Yoga
4:30 pm - 5:30 pm
04.30
05.30
Yin Yoga
4:30 pm - 5:30 pm
04.30
05.30
Yin Yoga
4:30 pm - 5:30 pm
04.30
05.30
Yin Yoga
4:30 pm - 5:30 pm
04.30
05.30
05.00

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08.00
Gentle Yoga
8:00 am - 9:00 am
08.00
09.00
Gentle Yoga
8:00 am - 9:00 am
08.00
09.00
Gentle Yoga
8:00 am - 9:00 am
08.00
09.00
Gentle Yoga
8:00 am - 9:00 am
08.00
09.00
Gentle Yoga
8:00 am - 9:00 am
08.00
09.00
Gentle Yoga
8:00 am - 9:00 am
08.00
09.00

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
02.00
Classic Yoga
2:00pm-3:00pm
02.00
03.00
Classic Yoga
2:00pm-3:00pm
02.00
03.00
Classic Yoga
2:00pm-3:00pm
02.00
03.00
Classic Yoga
2:00pm-3:00pm
02.00
03.00
Classic Yoga
2:00pm-3:00pm
02.00
03.00
Classic Yoga
2:00pm-3:00pm
02.00
03.00

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00
Astanga Yoga Class
9:00am-10:00am
09.00
10.00
Astanga Yoga Class
9:00am-10:00am
09.00
10.00
Astanga Yoga Class
9:00am-10:00am
09.00
10.00
Astanga Yoga Class
9:00am-10:00am
09.00
10.00
Astanga Yoga Class
9:00am-10:00am
09.00
10.00
Astanga Yoga Class
9:00am-10:00am
09.00
10.00

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07.00
Hath Yoga Class
7:00am-8:00am
07.00
08.00
Hath Yoga Class
7:00am-8:00am
07.00
08.00
Hath Yoga Class
7:00am-8:00am
07.00
08.00
Hath Yoga Class
7:00am-8:00am
07.00
08.00
Hath Yoga Class
7:00am-8:00am
07.00
08.00
Hath Yoga Class
7:00am-8:00am
07.00
08.00

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07.00
General Yoga Class
7:00 am - 8:00 am
07.00
08.00
General Yoga Class
7:00 am - 8:00 am
07.00
08.00
General Yoga Class
7:00 am - 8:00 am
07.00
08.00
General Yoga Class
7:00 am - 8:00 am
07.00
08.00
General Yoga Class
7:00 am - 8:00 am
07.00
08.00
General Yoga Class
7:00 am-8:00 am
07.00
08.00

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00
Everyday Yoga Class
6:00am-7:00am
06.00
07.00
Everyday Yoga Class
6:00am-7:00am
06.00
07.00
Everyday Yoga Class
6:00am-7:00am
06.00
07.00
Everyday Yoga Class
6:00am-7:00am
06.00
07.00
Everyday Yoga Class
6:00am-7:00am
06.00
07.00
Everyday Yoga Class
6:00am-7:00am
06.00
07.00

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

No events available!
No events available!
No events available!
No events available!
No events available!
No events available!
Teacher Training Courses
200 HoursWithout Retreat
200 HoursWith Retreat

Center your body and mind.

Stretch the possibilities.

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About Us

Most advanced Therapeutic Yoga Training and Studio in heart of the city, Thamel, Kathmandu, Nepal

Contact Info

  • Katyani Mandir, Bhimsengola, Purano Baneshwor
  • 981-8282850 , 98089 48648
  • amritayogafoundation@gmail.com

Open Hours

Sunday – Saturday

6am-8pm

Upcoming Events

Body achives what mind believes !